1. Taking a little moment to re-set from your everyday responsibilities.

  2. Taking a mini-break from looking at one's social media, or regularly updating a website or web page, taking a couple mini-breaks to enjoy oneself.

  3. Taking your time to enjoy the person you were created to be.


  1. Take a Inter-life-mezzo often.

  2. I will be taking a Inter-life-mezzo several times throughout the next 2 weeks.

  3. Taking a Inter-life-mezzo is a must in this saturated social media world!

  4. To live a balanced life in this non-stop world sometimes you must schedule an Inter-life-mezzo to cleanse your "life" palate and refresh your soul.  

In the form of a sentence

NJAPP will taking multiple Inter-life-mezzos over the next couple weeks. Everyone needs to stop and take a brief rest in-between their own day to day responsibilities. I will see everyone when my Life-Palate has been refreshed and awakened. Moms set the tone in the house and I am setting one right now. NJAPP’s Inter-life-mezzo starts now!

NJAPP's Intermezzo


  • 1 cup of frozen mango chunks
  • 2 tsp of minced ginger
  • 1 cup of orange flavored seltzer

Step 1

Combine the flavored seltzer, mango and minced ginger in a blender. Blend until frothy and smooth. Serve right away for the best flavor.

Step 2

Enjoy & Breath in the Sunshine!