Protein Snacks OTG

Memorial Day is about 3 weeks away and my head is spinning like I am on the amusement park ride Tilt-A-Whirl. I know most of us moms are dealing with end of the school year activities, making the gym a priority. All while trying to keep up with the exfoliating process one starts to do right before bathing suit season. Trust me no matter who you are May is a very busy month. If meal prepping isn't manageable right now for you don't stress you will get there. Maybe this easy on-the-go snack will get you motivated to take the first step. Over the next couple months I will be sharing 5 Protein On-The-Go Snacks that have kept my hands out of the pantry and have kept me satisfied till my next healthy meal. Over the past year I have learned that by choosing a protein filled snack rather than a high carbohydrate snack made my body perform better and has stopped my craving throughout the day. Trust me there are days when I am eating in the car and rushing to my next appointment. Choosing the proper fuel for my body while running around has kept me mentally and physically stronger. I hope that one of these OTG snacks will keep you focused while you are On-The-Go too!

NJAPP’s Protein Snacks OTG (On-The-Go) 1/5   

Cottage Cheese +3

  • 1 cup of Munna Cottage Cheese
  • ½ tsp of fresh ground pepper
  • 2 tbs of sliced almonds
  • Pinch of Himalayan Pink Salt

Step 1

Open your cottage cheese, add your pepper and give it a little mix.

Step 2

Add your almonds on top of your cottage cheese.

Step 3

Top your Protein On-The-Go with your Himalayan Pink Salt and Go!

NJAPP Pro Tip: Munna Cottage Cheese has 19 grams of protein. The more protein a snack has the more satisfied you will feel. This snack option will keep you focused and on the right path to crushing your fitness goals!