Waistline Friendly Veggie Dip

Herein this photo is a sneak peek into one of my “Healthie-Bestie” gatherings.

Herein this photo is a sneak peek into one of my “Healthie-Bestie” gatherings.

Ingredients

  • 1 container of plain Siggy’s yogurt 

  • 1 tsp of minced garlic 

  • Lemon Zest (I used my entire medium lemon)

  • 2 Tbsp of chopped fresh dill 

  • Fresh ground pepper (1/4 Tsp or to taste) 

  • Sea salt (1/4 Tsp or to taste)

  • 3 Tbsp of fresh lemon juice 

Step 1

Combine all the above ingredients in a medium glass bowl and combine with a rubber spatula.

Step 2

Chill for 20 minutes before you serve. This allows all those yummy ingredients to become friends.

NJAPP PRO TIP: Serve your waistline friendly veggie dip with some healthy beet chips from Rhythm Superfoods and some thinly sliced vegetables.

🥕🥦🥒 EAT SMART, G

Healthiest Dressing EVER (single serving)!

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Ingredients

  • 1 whole clementine

  • 1 TBSP of grape seed oil

  • 1/8 tsp of Pink Himalayan salt or to taste

  • 1/4 tsp of ground pepper or to taste

Step 1

Add the above ingredients into a small glass bowl: 

  1. the juice from 1 whole clementine

  2. 1 TBSP of grape seed oil

  3. 1/8 tsp of Pink Himalayan sea salt or to taste

  4. 1/4 tsp of ground pepper or to taste

Step 1

Gently mix all the above ingredients together in a small glass bowl with a whisk.

Step 2

Now pour your dressing mixture over your favorite salad & ENJOY!

NJAPP Pro Tip: Enjoy this refreshing, healthy dressing anytime time of the year. I love to make single serving dressings, because by doing this it keeps me focused on how much I am actually consuming. Mindless pouring no longer has control over me. Are you with me?

💋K.I.S.S. Shake

You can purchase this adorable cup from:  Etsy

You can purchase this adorable cup from: Etsy

Ingredients

  • 8oz of a non GMO, plant-based, dairy free liquid (ex. Almond Milk)

  • 1 scoop of protein powder (i like VEGA sport)

  • 1 small green apple

  • a couple of ice cubes

Step 1

Add all of the above ingredients in that order into your mixer and blend on high for 3 minutes or until blended

Step 2

Pour immediately into a large glass cup

Step 3

Top with some cinnamon

NJAPP Pro Tip: 💋KISS the stress away!

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