Farro 4+


  • 1 Cup of Organic Farro
  • 3 Cups of Water
  • 1 Cup of Diced Peppers
  • 1/2 Cup of Roughly Chopped Fresh Parsley
  • 2 Tbsp of Chopped Red Onion
  • 1 Minced Clove of Garlic
  • Kosher Salt
  • Ground Pepper
  • 2 Tbsp of Grapeseed Oil
  • Juice from a Whole Lemon

Step 1

First start by rinsing and draining your farro. Place in a pot and add enough water or stock to cover (1 part grain 2 parts water). Bring to a boil. Reduce heat to medium-low and simmer 30 minutes. Drain off any excess water

Step 2

Add your pepper, onions, garlic and parsley to your cooked farro.

Step 3

Pour oil oil and lemon juice over your Farro 4+ and mix all together.

Step 4

Season with salt and pepper to taste. Cover and chill in your refrigerator for 1 hour or overnight.