- 1-2 Bunches of Asparagus (ends trimmed and shaved)
- Coarse Salt
- Ground Pepper
- Good EVOO or Spray Canola Oil
- Sprinkle of Garlic Powder
- Sprinkle of Onion Powder
- Fresh Squeezed Lemon Juice
Pre-heat oven to 400 degrees.
Trim the tough ends of the asparagus and, if they're thick, peel them.
Place the asparagus on a baking sheet, drizzle with EVOO or spray canola oil, then toss to coat the asparagus completely.
Spread out the asparagus, soldier-like, on your lined baking sheet. Lightly sprinkle salt, pepper, garlic powder and onion powder all over your asparagus.
Roast the asparagus for about 10-12 minutes. Drizzle with fresh lemon juice and serve or let cool before storing in a tight glass container.
Pro Tip: You never want to "over train" your asparagus. I would even suggest cutting the cooking time in half when using asparagus in meal prep. Over training your asparagus will lead to a very mushy, untoned veggie which will lead your tastebuds to that forbidden snack pantry and have you sprinting back to my mise en exercise.