- 1 Package of Organic Chicken Thighs
- 1 Red-Orange Pepper
- 1/2 of a Sliced Yellow Onion
- 4 Minced Garlic Cloves
- 1 Can (rinsed & drained) of Organic Chickpeas
- 2 Medium Green Zucchinis
- 2 Tbsp of Coconut Oil
- Juice from a Fresh Lemon
- Salt & Pepper
Preheat your oven to 375 degrees or 350 for conventional oven cooking. Heat your coconut oil on your skillet on a medium-low flame.
Add your sliced onions and garlic to the melted oil until the garlic starts to get pumped up.
Add the chicken thighs and mix together with your onions and garlic. Sprinkle some salt and pepper over your protein at this point.
Cook for about 3 minutes, occasionally flipping your thighs to prevent them from burning and cooking too fast. Make sure your keep an eye on your flame intensity.
Add your zucchini slices, peppers and chickpeas to your protein party and give the whole party a good mix up.
Remove from stove top and place your skillet of pure energy into a 375 degree pre-heated oven. Cook till your thighs are completely cooked. About 30-45 minutes. Enjoy and Seize the day!