- 1-2 Packages of Turkey Chop Meat
- Spray Oil for your Pan or Griddle
- Salt & Pepper
- 1 Lemon for Post-Cooking Tastebud Awakening
- Extra Articles to Dress Your T-Burger:
- 1 Thinly Sliced Yellow Onion
- 1 Thinly Sliced Medium Green Pepper
Shape and mold your turkey chop meat into 4-6 patties.
On a medium flame, start to warm your griddle or skillet. Spray with your oil of choice and let it warm with the pan.
Now it is time to increase the heat to medium-high flame. Once you see the wisps of smoke, it is Go-Time for your T-Burgers.
Cook the T-Burgers on one side for 3 to 5 minutes (cook until there is no evidence of pink anywhere), sprinkle the tops generously with salt and pepper, flip and cook for another 3 to 4 minutes and season with salt and pepper. *You should see a dark brown sear on the underside. If there isn't any, just increase your heat for the next time.
NJAPP Pro Tip: If your T-Burger needs a little covering:
Separately add 1 Tbsp of coconut oil to your heated skillet or pan.
Add some sliced peppers and onions to your melted oil.
Season with Sea Salt & Fresh Ground Pepper.
Mix all together until the onions start to brown (3-5 Minutes).
Now you can dress your T-Burger with this onion-pepper mixture and serve on top of a bed of string beans with a splash of freshly squeezed lemon juice. Devour and save some for your 3 day meal prep!